Simplified Personal Training

Hello, I'm Michael, and my journey has been shaped by a passion for athleticism and a drive to help others achieve their best selves. As a three-sport athlete growing up, I found my true calling in wrestling, where I honed my skills and excelled. Those difficult training sessions prepared me for my next chapter. Transitioning into the Marine Corps, I utilized my expertise to assist fellow Marines in preparing for Physical Fitness Tests and Combat Fitness Tests, fostering a culture of strength and resilience. In 2009, I earned my first CrossFit Level 1 Certification, embarking on a path that would see me gain a Level 2 Certification in 2017. While I've had the privilege of training CrossFit Games athletes, my greatest fulfillment comes from witnessing the transformative impact of fitness on individuals' lives. This realization led me to transition from group fitness to personal training after retiring from the Marine Corps, allowing me to focus on tailored approaches to help clients surpass their goals and unlock their full potential.

My personal training philosophy is grounded in the basics of fitness, rejecting fads and gimmicks for simplicity and effectiveness. I believe that change stems from discipline and accountability, guiding clients towards lasting results through foundational exercises and a commitment to their goals, addressing all aspects of your health and wellness.